Cooking a Cornish hen is a culinary technique that involves preparing a small chicken, typically weighing between 1 and 2 pounds. It is a versatile dish that can be roasted, grilled, or fried and is often served as a main course or as part of a larger meal.
The popularity of cooking Cornish hens stems from their tender and flavorful meat, which is attributed to their young age and small size. Additionally, they are relatively easy to prepare, making them a convenient option for home cooks. The preparation typically involves seasoning the hen with herbs and spices, then roasting it in an oven until cooked through.