Cornish hens are small chickens that are typically served whole. They are a popular choice for holiday meals, as they are relatively easy to cook and can be roasted, grilled, or fried. Cornish hens are a good source of protein and can be a healthy addition to any meal.
There are many different ways to cook a Cornish hen. One popular method is to roast it in the oven. To roast a Cornish hen, preheat the oven to 375 degrees F (190 degrees C). Place the Cornish hen in a roasting pan and season with salt and pepper. Roast for 45-60 minutes, or until the internal temperature reaches 165 degrees F (74 degrees C).