“Recipe for golden milk” refers to a traditional Indian beverage made with turmeric, milk, and other spices. It is known for its vibrant golden color and is often consumed for its purported health benefits.
Golden milk has been used in Ayurvedic medicine for centuries and is believed to have anti-inflammatory, antioxidant, and antimicrobial properties. It is also thought to support digestion, boost immunity, and promote restful sleep.