Ground turkey is a versatile and affordable protein that can be used in a variety of dishes. It is a good source of lean protein, niacin, and zinc. Ground turkey can be cooked in a variety of ways, including browning, pan-frying, and baking.
One of the benefits of ground turkey is that it is a relatively healthy protein source. It is lower in fat and calories than ground beef, and it is a good source of lean protein. Ground turkey is also a good source of niacin and zinc. Niacin is a B vitamin that is important for energy production, and zinc is a mineral that is important for immune function.