Salmon internal cook temp refers to the internal temperature at which salmon is considered safe to eat. The Food and Drug Administration (FDA) recommends cooking salmon to an internal temperature of 145F (63C) as measured with a food thermometer. At this temperature, the salmon will be cooked through and any parasites will be killed.
Cooking salmon to the proper internal temperature is important for both safety and quality. Undercooked salmon can contain harmful bacteria that can cause foodborne illness. Overcooked salmon can be dry and tough. Using a food thermometer is the best way to ensure that your salmon is cooked to the proper internal temperature.