A liver and onions recipe is a culinary preparation that combines the organ meat of a cow or pig with sauted onions. The liver is typically seasoned with salt and pepper, dredged in flour, and pan-fried until cooked through. The onions are sliced and sauted in butter until caramelized. The two components are then combined and served together, often accompanied by mashed potatoes or another side dish.
Liver and onions is a classic dish that has been enjoyed for centuries. It is a good source of protein, iron, and other nutrients. The liver is also a good source of vitamin A, which is essential for vision. Onions are a good source of antioxidants and other beneficial compounds.