Scallops are a type of shellfish that are often considered a delicacy. They have a mild, sweet flavor and a tender texture. Scallops can be cooked in a variety of ways, but the most popular methods are searing, grilling, and baking.
Scallops are a good source of protein, iron, and omega-3 fatty acids. They are also low in calories and fat. Scallops have been eaten for centuries, and they are still a popular dish today.