Simple ground turkey recipes offer a versatile and convenient way to incorporate lean protein into your meals. Ground turkey is a flavorful and affordable alternative to ground beef, and it can be used in a wide variety of dishes, from tacos and casseroles to meatballs and burgers.
One of the biggest benefits of ground turkey is that it is a good source of protein. A 3-ounce serving of ground turkey contains about 25 grams of protein, which is essential for building and maintaining muscle mass. Ground turkey is also a good source of iron, zinc, and B vitamins.