“Smashed brussels sprouts recipe” refers to a culinary preparation involving brussels sprouts. They are typically roasted or pan-fried until tender and slightly charred, then mashed or smashed to create a flavorful and visually appealing side dish.
Smashed brussels sprouts offer several benefits. They are a good source of fiber, vitamins, and minerals, and their slightly bitter flavor pairs well with a variety of seasonings and sauces. Additionally, the smashing process helps caramelize the sprouts, enhancing their natural sweetness and creating a crispy exterior.