Cooking string beans, also known as green beans, is a culinary technique involving the preparation of this vegetable for consumption. This versatile ingredient can be cooked using various methods, each resulting in a unique flavor and texture.
String beans offer a range of nutritional benefits. They are a good source of vitamins A and C, essential for maintaining healthy vision and a robust immune system. Rich in fiber, they aid digestion and promote a feeling of fullness. Additionally, string beans contain antioxidants that help protect the body against cellular damage.