Sweet potatoes are a versatile and nutritious vegetable. They can be baked, boiled, fried, or roasted. They are a good source of fiber, vitamins, and minerals. Sweet potatoes are also a good source of antioxidants.
Sweet potatoes are native to the Americas and were domesticated by the indigenous peoples of the region. They were introduced to Europe by the Spanish in the 16th century and quickly became a popular food. Sweet potatoes are now grown in many parts of the world and are a staple food in many cultures.